Time to shape up! or to pick up where we left. Sometimes it’s hard to start or continue something, like staying fit. One of the things I do is challenge myself and I say, “who is going to be stronger, your body that prefers to stay idle, or your mind? Sometimes I win, sometimes I .. just don’t, but the good thing is that I can now realize that there is a battle going on. The winner will depend on the will….
The defibrillator is at the cafeteria where I work. I guess many offices have them. I used to do most of my work on the field, outside so I didn’t have the chance to see one.
This is really about the reflecting image of a vending machine on the glass. No wonder there is a defibrillator handy. And if we were to take care less of ourselves each time, what will be next to that in the future? Would we let it happen?
Because I see my life changing every second.
To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
to every person you meet.
To make all your friends feel
that there is something in them
To look at the sunny side of everything
and make your optimism come true.
To think only the best, to work only for the best,
and to expect only the best.
To be just as enthusiastic about the success of others
as you are about your own.
To forget the mistakes of the past
and press on to the greater achievements of the future.
To wear a cheerful countenance at all times
and give every living creature you meet a smile.
To give so much time to the improvement of yourself
that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.
To think well of yourself and to proclaim this fact to the world,
not in loud words but great deeds.
To live in faith that the whole world is on your side
so long as you are true to the best that is in you.”
― Christian D. Larson
People are illogical, unreasonable, and self-centered.
Love them anyway.
If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.
If you are successful, you will win false friends and true enemies.
The good you do today will be forgotten tomorrow.
Do good anyway.
Honesty and frankness make you vulnerable.
Be honest and frank anyway.
The biggest men and women with the biggest ideas can be shot down
Think big anyway.
People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.
What you spend years building may be destroyed overnight.
People really need help but may attack you if you do help them.
Help people anyway.
Give the world the best you have and you’ll get kicked in the teeth.
Give the world the best you have anyway.”
― Kent M. Keith, The Silent Revolution: Dynamic Leadership in the Student Council